Regular 3-hour freediving sessions for beginners. Theory, breathing exercises, and pool practice at Čestlice aquapark.
Introduction to Freediving in Prague
Session structure:
• 1 hour of theory and breathing exercises
• Pool practice (duration depends on group size):
– 2 hours for groups of 3–5 participants
– 1 hour for 1–2 participants
• Small group format (maximum 5 people)
No previous experience required.
